Find motivation and confidence to become the best version of you.

Hi there!

Welcome! I am a National Board Certified Health and Wellness Coach based in the San Francisco Bay Area and bring a warm, grounded presence to my work supporting others on their wellness journeys. As a wellness enthusiast, empath, and creative problem solver, I understand that true well-being isn't about perfection—it's about finding sustainable ways to care for yourself amid life's demands.

Through my own four decades of experience, I have discovered that feeling at my best comes down to a few key practices: moving my body, eating nourishing food, staying grounded, and maintaining meaningful connections with those I care about. My passion lies in helping others build and sustain these same foundational habits in their busy lives, so they too can show up as their best selves.

Are you ready to make a lifestyle change?

There’s no wrong place to start! Get in touch to see how I can support you in reaching your unique health and wellness goals. Here are some ways that I have supported others in enhancing their well-being:

  • Create a sustainable, enjoyable approach to nutrition and weight management

  • Gaining energy and vitality from starting and sticking to an exercise routine or daily movement practice

  • Reducing overwhelm, increasing peace, joy, and happiness

Client Testamonials

  • “Jenny’s compassion, respect and guidance greatly helped me regain much of my lost self confidence, while supporting my desire to acquire new strategies and activities to assist me in navigating my daily life. I am more at peace in mind and body and Spirit.”

    S.B.

  • “Jenny’s approach, very friendly, kind and non judgemental, and listening to me, encouraged me to shift course towards living a healthier lifestyle.”

    J.L.

  • "Jenny is so clear, specific and direct in her coaching. She is caring, supportive, and clearly wants the best for my overall health and to help me quit smoking."

    T.H.